It’s a fact, the majority of Americans gets home from a long day at work and flip on the television. They sit there and watch hours upon hours until it is time for bed. What about hitting a quick couple of exercises during the commercials? What’s wrong with that? Even a few minutes at a time is better than zero physical activity whatsoever. So, I have put together a list of simple exercises that you can do to get that blood flowing during those long dreaded commercials. I recommend doing 30-50 repetitions of two exercises each commercial break. Good luck!!
Commercial Break One:
Commercial Break Two:
Commercial Break Three:
Commercial Break Four:
Commercial Break Five:
May 20th, 2009
User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!