The Flexitarian Diet on Anna and Kristina’s Grocery Bag

Anna and Kristina's Grocery BagTune in to Anna & Kristina’s Grocery Bag on the Oprah Winfrey Network on Tuesday, May 3 for recipes that are part of a flexitarian diet. A flexitarian diet is an approach to eating that cuts back on meat consumption, but doesn’t eliminate it completely. This diet particularly appeals to people who would like to be vegetarian for environmental reasons, but find going completely meatless too big a challenge.

Anna and Kristina test out recipes from The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between, a cookbook by Peter Berley. The Flexitarian Table promises to offer solutions for families that have both staunch vegetarians and meat lovers. Will beans really make a good substitute for lamb? Watch to find out!

Check your local listings for show times. Image via Oprah.com.

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