The Extreme Makeover: Weight Loss Edition Diet

We had an opportunity to speak with dietitian Paulette Lambert, RD, CDE from the California Health and Longevity Institute about ABC’s new show Extreme Makeover: Weight Loss Edition. She’s the dietitian behind the scenes working with the eight individuals whose journeys will be featured on the show.

The eight participants are considered super obese, a classification for those who are more than 200 pounds overweight. Lambert explains this level of obesity, and how it affects more than 10 percent of the U.S. population.

She also explains what the diet looks like for the participants – a low-calorie, balanced diet made of lean proteins, fruits, vegetables, carbohydrates, and healthy fats.

Click here to see our interview.

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