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	<title>Potassium and blood pressure</title>
	<link>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<pubDate>Sat, 06 Sep 2008 04:26:23 +0000</pubDate>
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		<title>Potassium and blood pressure</title>
		<link>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/#comment-648</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Sun, 13 Apr 2008 23:01:14 +0000</pubDate>
		<guid>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/#comment-648</guid>
		<description>That is amazing Sophie! Congratulations on being able to regulate your own blood pressure and stop taking medication.

If you don't mind, would you elaborate more on your diet? There is so much information right now on safe and unsafe fish. Whether it is because of mercury levels or unsafe fishing practices, I know that many of my friends have been more reserved in eating fish than other meat and poultry because of these reasons. Many of us would be eager to learn more about how you accomplished such an amazing endeavor.</description>
		<content:encoded><![CDATA[<p>That is amazing Sophie! Congratulations on being able to regulate your own blood pressure and stop taking medication.</p>
<p>If you don&#8217;t mind, would you elaborate more on your diet? There is so much information right now on safe and unsafe fish. Whether it is because of mercury levels or unsafe fishing practices, I know that many of my friends have been more reserved in eating fish than other meat and poultry because of these reasons. Many of us would be eager to learn more about how you accomplished such an amazing endeavor.</p>
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		<title>Potassium and blood pressure</title>
		<link>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/#comment-644</link>
		<dc:creator>Sophie Luckford</dc:creator>
		<pubDate>Sat, 12 Apr 2008 06:32:10 +0000</pubDate>
		<guid>http://www.dietsinreview.com/diet_column/04/potassium-and-blood-pressure/#comment-644</guid>
		<description>One year ago now, I had been diagnosed with hypertension and started on diuretics.  Fortunately for me, I did not view this as a permanent state but started vigorous exercise daily.  I also found click2loseweight natural weight loss guide that was full of weight loss recipes and information on how to lose weight and prevent or reverse the diseases of being overweight.  Today, my blood pressure is normal and I have been able to stop taking medication with the approval of my doctor - something that she said is usually very difficult to accomplish. My diet is 90% fish from the Caribbean Sea to avoid fish with high mercury levels.</description>
		<content:encoded><![CDATA[<p>One year ago now, I had been diagnosed with hypertension and started on diuretics.  Fortunately for me, I did not view this as a permanent state but started vigorous exercise daily.  I also found click2loseweight natural weight loss guide that was full of weight loss recipes and information on how to lose weight and prevent or reverse the diseases of being overweight.  Today, my blood pressure is normal and I have been able to stop taking medication with the approval of my doctor - something that she said is usually very difficult to accomplish. My diet is 90% fish from the Caribbean Sea to avoid fish with high mercury levels.</p>
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