Jillian Michaels is arguably the biggest name in the diet and fitness industry. She has made a name for herself by being a tough personal trainer featured on shows like Biggest Loser and Jillian Michaels’ Losing It. Jillian has helped countless people reach their fitness goals and transform their bodies. With that kind of success, she has also been able to branch into her own line of fitness DVDs, diet products, dietary supplements and she has written several books. It’s obvious that Jillian knows fitness. Her latest book, however, titled Unlimited: How to Build an Exceptional Life, is taking a different approach than all of her other books. Unlimited offers readers advice and directions on how to build an exceptional life through many different avenues.
Jillian delves into the steps it takes to achieve your goals and she deals more with the emotional aspect of the process. This book is all about making over any area of your life that you are currently unhappy with. You can apply the advice given in Unlimited to several areas and make things happen that you previously may have thought weren’t possible. In this book, Jillian teaches you to get out of your own way and stop holding yourself back. Whether you are trying to leave an abusive relationship, go back to school, lose weight or achieve any other goal, she outlines the steps necessary to reach it.
Unlimited offers step by step instructions and breaks down the goal setting and reaching process in a way that’s easy to understand. For some, this may seem like a big leap for Jillian, but her experience in fitness training has dealt with these same areas. Jillian strives to help people achieve excellence at all levels, and this book deals with some of the behind the scenes advice she gives to those she trains, and utilizes the same tools she uses in her own life. Unlimited shows readers that through self-exploration and discovery, they can reach any goal.