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Tune In: Dr. Ian Smith on the Rachael Ray Show

Tune in this Wednesday, March 24 to the Rachael Ray Show when Dr. Ian discusses his best weight loss tips.

Find if two glasses of water could melt away your extra pounds. Dr. Ian Smith is revealing Celebrity Fit Club‘s top three weight loss secrets, and one of this season’s most inspiring contestants shares how he got lasting results.

Dr. Ian is the author of The 4 Day Diet and the 50 Million Pound Challenge.

Check your local listings for show times.

March 22nd, 2010

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heather

by — Yoga Instructor, MPH

Twitter: @ashareheather

Heather's background in nutrition and wellness only strengthens her work as a certified Ashtanga yoga instructor. This dedicated yogi has studied in India twice, and loves a Madonna-inspired workout mix.



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