The 17 Day Diet spent a year on the New York Times bestseller list, with 11 weeks at number one. The program incorporates four different cycles, each of them 17 days in length. The four cycles include Accelerate, Activate, Achieve and Arrive and they are designed to help you lose weight quickly and reset your metabolism.
The 17 Day Diet Cookbook offers more recipe options to those following the program that are full of flavor, easy to prepare and specifically designed to help you stick with the program. All of the foods included in the recipes use ingredients that are easy to find in most grocery stores, and many of them can be prepared in less than 30 minutes.
There are a total of 51 daily menus included in this cookbook, and recipes are categorized into the cycle they correspond with. The 17 Day Diet program has been endorsed by popular TV shows like Dr. Phil, The Doctors and offers lasting weight loss if you stick with the plan. The 17 Day Diet Cookbook will be released on March 27, but there is a promotion running from March 16 through March 26 that will allow 10 winners to receive a 17 Day Diet collection pack. The contents of the collection include:
- The 17 Day Diet book
- The 17 Day Diet Cookbook
- The 17 Day Diet Workbook
- The 17 Minute Workout DVD
- The 17 Day Diet Essentials Audio
The 17 Day Diet Cookbook doesn’t include details about the diet program, so you would need the original book if you don’t already have it. The recipes in this cookbook don’t require any special cooking skills or equipment to prepare the dishes. This cookbook can also be a great tool for those who don’t follow the 17 Day Diet, but want to add some healthy recipes to their menus. The upcoming release of the 17 Day Diet Cookbook reminds us that eating healthy can be accomplished without being complicated or requiring a lot of time.