Diets in Review - Find the Right Diet for You

Health Buzz: Taco Bell’s Beef, New Dietary Guidelines and Heart Disease Risk Factors

Lawsuit Says Taco Bell Doesn’t Use Real Beef

The fast-food giant is being called out for the less than 35 percent beef used in their tacos and burritos. However, Taco Bell is fighting back saying they use 88 percent, plus a secret ingredient, in these “truth ads.”

The New 2010 Dietary Guidelines have Released

The USDA and HHS released the pentennial report with new nutritional recommendations for Americans. Included is direction for consuming less sodium, sugar and saturated fat, and consuming more fruits, vegetables and whole grains.

Make Your Own Junk Food for Super Bowl

When you make food at home, you can control the ingredients and the portions. Try some of these ideas and recipes for serving healthier Super Bowl favorites at your party.

February Giveaways! You could win the New Sonoma Diet, Flat Belly Diet, Chobani Greek Yogurt, or a ticket to FitBloggin’.

Health Buzz from Around the Web

6 Heart Disease Risk Factors – Yahoo! Shine

How to Work Out from Your Hotel Room - FitSugar

Expert Wishes for New Dietary Guidelines – Elisa Zied

Recipe Picks of the Week

All of these can play front and center at your Super Bowl party.

Parmesan Almonds - In Good Taste

Boneless Buffalo Strips with Blue Cheese Dressing

Turkey and Black Bean Chili

Grilled Moroccan Pork Tenderloin Kababs

Healthy Super Bowl Recipes for Packers

Healthy Super Bowl Recipes for Steelers


View Must Read Diet Books of 2011 Slideshow

February 3rd, 2011

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