Diets in Review - Find the Right Diet for You

Food Find: Wheaties Fuel

wheaties fuelCalling all cereal-lovers or Peyton Manning fans!

Wheaties Fuel is a new breakfast cereal developed for champions by champions. With the help of NFL stars, Peyton Manning, Kevin Garnett, and Albert Pujols and working with Dr. John Ivy, a performance nutrition expert, the Co-Creation Team designed Wheaties Fuel for the active individual; whether that activity is due to participation in athletics, work-related activities or leisure time physical pursuits.

Not just your average bowl of crunchy flakes, Wheaties Fuel is a collector’s edition cereal that combines whole-grains with vitamins and minerals to help curb hunger and keep you feeling full. Even though DietsInReview.com hasn’t tasted it, Wheaties Fuel is a combination of wheat flakes, crisp rice and is sweetened with honey and cinnamon.

Here is how one bowl of Wheaties Fuel stacks up.

Serving size: One cup

  • Calories: 200
  • Fat grams: 3 grams
  • Sugars: 14 grams
  • Dietary Fiber: 5 grams
  • Protein: 3 grams
  • B Vitamins: 100 percent of RDI
  • Vitamin D: 25 percent
  • Calcium: 10 percent

Wheaties Fuel does not contain any trans-fats or high fructose corn syrup.

If you find that you always over-pour your cereal, monitor your portions by using a measuring cup or a handy kitchen gadget like Portion Pals or SlimWare.

Happy eating!

February 11th, 2010

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