Fitness for Moms Inspiration from Bookie Boo of Mamavation

Sometimes you meet someone so amazing, so inspiring, that there are no words to describe. (That doesn’t stop me from trying, though.) Recently, I attended the Blissdom conference, and I was lucky enough to meet Bookie Boo of Mamavation and learn about her amazing weight loss story.

Over the course of two pregnancies, she lost an incredible 170 pounds and now helps other women work towards weight loss and healthier living. Here she discusses weight loss tips and making small steps, such as dropping soda from your diet and starting over again and again.

Also Read:

Fitness Tips for Busy Moms by MizFit

Busy Mom Diet Tips from Cutie Booty Cakes

8 Tips for Post-Pregnancy Weight Loss from Moms

True Weight Loss Stories – Tell Us Yours!

February 16th, 2010

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Posted in: Healthy Lifestyle, Interviews, weight loss

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by Carmen — Chief Mom

Twitter: @mttsm   www.momtothescreamingmasses.typepad.com

A busy mom of six who's maintained an 80 pound weight loss, Carmen helps moms and families navigate a realistic healthy lifestyle. She's also training for a Muay Thai black belt.

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