While quick weight loss diets and cleanses that promise to help you lose pounds in just a mere few days are considered fad diets, many folks desperate to drop a few pounds quickly swear by them.
Find out if the cleanse is safe and if it really works when the author of The 4-Day Diet sets Rachael Ray’s viewers straight, including sharing the secrets to seeing results fast.
Created by Dr. Ian K. Smith, author of Fat Smash Diet and the diet expert on VH1’s Celebrity Fit Club, The 4-Day Diet helps you squash cravings and reset your appetite and health so that you can look better, feel better and eat better.
To learn more about the detox diet, read DietsInReview.com’s review of The 4-Day Diet.
Check your local listings for Rachael Ray Show air times.
January 5th, 2010