It’s that time of year again. It’s New Year’s resolution time. Discovery Health wants to challenge you. Their National Body Challenge is a free way to hold your feet to the fire, and get yourself into shape. The challenge provides tools and inspiration, not only online but also on television.
Here are some of the valuable tools that will make the Discovery Health Challenge worth a look (and remember, it’s free):
- Customized meal plans with more than 1,000 kitchen-tested, nutritionist-approved recipes
- Progressive fitness plans, tailor made for you by experts
- Diverse community of support to help you achieve your personal lifestyle goals
- Individualized weight and fitness trackers
- Video and interactive tools from fitness and weight loss professionals
- Free pass to Bally’s health clubs
If this sounds like a great way to help you get to your weight loss goals (and how couldn’t it?), you can sign up at their website.