Gwyneth Paltrow’s Fitness Routine on the Rachael Ray Show

Tune in this Friday, January 7 to the Rachael Ray Show when Academy Award winning actress, Gwyneth Paltrow stops by for the first time.

Gwyneth will dish with Rachael about the fitness routine that keeps her slim, as well as her new singing role in the movie Country Song, which she reportedly gained 20 pounds in order to play the role of a country singer desperate to make a comeback.

For a number of years Gwyneth, once an Ashtanga yoga practitioner, has been a devotee of Tracy Anderson. In fact, the actress, wife, mother and now singer wrote the foreword to Anderson’s latest book, Tracy Anderson’s 30-Day Method.

Plus, Rach is making a healthy country-style dish in honor of Gwyneth’s new movie.

Check your local listings for exact show times.

Also Read:

Gwyneth Paltrow’s Clean 3-Week Detox Diet

Gwyneth Paltrow to Release a Healthy Cookbook

Gwyneth Paltrow’s New Year’s Butt by Tracy Anderson

January 3rd, 2011

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Posted in: ashtanga yoga, Celebrities, gwyneth paltrow, tracy anderson, Tune-In

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by Heather — Yoga Instructor, MPH

Twitter: @ashareheather

Heather's background in nutrition and wellness only strengthens her work as a certified Ashtanga yoga instructor. This dedicated yogi has studied in India twice, and loves a Madonna-inspired workout mix.