http://www.dietsinreview.com/diet_column/01/3-simple-ways-to-reduce-salt-in-your-diet/ Diet Column - bringing you all the best diet news and opinions Mon, 21 Nov 2011 16:31:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.dietsinreview.com/diet_column/01/3-simple-ways-to-reduce-salt-in-your-diet/comment-page-1/#comment-7211 Saraaa Thu, 26 Feb 2009 06:09:36 +0000 http://www.dietsinreview.com/diet_column/?p=5113#comment-7211 I agree that our diet is loaded with too much salt. If you have to eat out in restaurants, ask them to be light on salt when you make your order, they might not follow you instruction but there is no harm in asking. And if you find that the restaurant follows your request, you know to go back to that restaurant! I agree that our diet is loaded with too much salt. If you have to eat out in restaurants, ask them to be light on salt when you make your order, they might not follow you instruction but there is no harm in asking. And if you find that the restaurant follows your request, you know to go back to that restaurant!

]]> http://www.dietsinreview.com/diet_column/01/3-simple-ways-to-reduce-salt-in-your-diet/comment-page-1/#comment-6797 Gia Tue, 03 Feb 2009 22:07:32 +0000 http://www.dietsinreview.com/diet_column/?p=5113#comment-6797 What good advise. I have always felt the need to add salt to many, if not all of my food. I totally have my blood pressure and salt addiction under control since starting my Freshology program. All the food they prepare is seasoned to perfection. I have lost 10 lbs and I don't feel bloated. What good advise. I have always felt the need to add salt to many, if not all of my food.
I totally have my blood pressure and salt addiction under control since starting my Freshology program. All the food they prepare is seasoned to perfection. I have lost 10 lbs and I don’t feel bloated.

]]> http://www.dietsinreview.com/diet_column/01/3-simple-ways-to-reduce-salt-in-your-diet/comment-page-1/#comment-6740 Sandy Fri, 30 Jan 2009 17:23:02 +0000 http://www.dietsinreview.com/diet_column/?p=5113#comment-6740 Excellent advice. People who have to add a lot of salt to their food for taste often have a zinc deficiency. It can take time to get used food without salt but you can eventually taste the real flavor of the food. Excellent advice. People who have to add a lot of salt to their food for taste often have a zinc deficiency. It can take time to get used food without salt but you can eventually taste the real flavor of the food.

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