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Recipe of the Day

Avocado Serrano Coleslaw
So much lighter than any traditional coleslaw with a bite of warm serrano peppers.

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Total Body Swimming Workouts

Work the core, legs, arms and more with swimming exercises.

SELF Magazine fitness gives you a full-body workout centered around swimming workouts.

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Total Body Swimming Workouts

Work the core, legs, arms and more with swimming exercises.

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