Diets in Review

Browse Videos

Recipe of the Day

Ada Wong's 7 Layer Dip
This Biggest Loser finalist puts a healthy twist on this party appetizer.

Hot Diets

–

This Video does not have a rating because it does not have enough votes.

+ - Tried it? Rate it!

Primal7 Daily 7 Workout

We demonstrate an 11-minute, total body workout with the Primal7 suspension training system.

Primal7 Trainer David Norton and DietsInReview.com Managing Editor Brandi Koskie demonstrate this unique and innovative suspension training system. This simple full-body workout can be completed in 11 minutes or done 1 minute at a time throughout the day. Do it every day and change your life. Primal7 is a complete home or office or fitness center gym capable of guiding you through hundreds of exercises.

In this video we do "the primal 7," which is a series of 7 movements that include push-ups, pull-ups, lunges, squats, running, and bending.

See our formal Primal7 review here.

Flag this Video

> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!

Leave Feedback

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.

–

Primal7 Daily 7 Workout

We demonstrate an 11-minute, total body workout with the Primal7 suspension training system.

User Feedback

There is no user feedback yet, leave yours below!

Leave Feedback

Or, proceed without an account