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Healthy Snacking at the Office

The Hungry Girl shares her favorite healthy snacks to take to twork.

There are more reasons to eat at the office than you can shake a pretzel stick at—stress, skipped meals, boredom, celebrations and the generosity of snacking co-workers, to name just a few.

Lisa Lillien knows how tempting it can be to gobble down too many calories while working, and she says you don't have to say no to workday snacking. You just have to know the right choices to make. And she has some tips for making sure you snack wisely.

Lisa considers herself a "foodologist," not because she has some kind of fancy degree but because she's obsessed with food—how wonderful it is and how much of it she can eat and still fit into her pants.

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JimmyC

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Great TIp! I always snack at work, it would be nice to be healthier about it.

posted Jun 3rd, 2009 2:46 pm

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