vanessa1116’s Diet Profile

Joined on March 27th, 2011

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vanessa1116’s Weight Loss Progress

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About Me:

I'm a 41 year old female. On March 22, 2011, I weighed 182.8 (that;s the day I begin the diet), it's Sunday, March 27, 2011, I weigh 180.6.

The goals I'm working toward:

  • losing 40 pounds and maintaining a healthy weight and lifestyle

I haven't felt comfortable with my weight since:


My favorite healthy food:

Salmon, Carrots, String Cheese, Propel Water, Smart Water

My guiltiest pleasure:

Chocolate Kisses

I'm inspired to live a healthy life because:

It's the right thing to do for me and my body

Healthy habits that work for me:

  • Walking 3 times a week
  • Changes food types
  • Only diets drinks or Water

My favorite activity at the gym is:

No gym...Walking in the neighborhood

The accomplishments I'm most proud of:

  • Wearing a bathing suit (2 piece)
  • Being Healthy