texangirl64’s Diet Profile

Joined on June 24th, 2011

The goals I'm working toward:

Losing 50 Pounds
Breaking my Sugar Addiction
Making Lifestyle Changes

I haven't felt comfortable with my weight since:

I quit smoking and have gained 50 pounds and now also find I am Hypothyroid

My favorite healthy food:

Rice Cakes, Oranges, Prunes,Salads, Cottage Cheese

My guiltiest pleasure:

Pizza and Mexican Food

I'm inspired to live a healthy life because:

Once I get this weight off I never want to gain it back and being Hypothyroid it will sneak back in no time

Healthy habits that work for me:

I'm off the Soda, Make sure I eat before I shop that is very important for me.
I walk either in the morning when it's cooler or a lot at night 1 1/2 miles maybe it's not a lot but it's something.
I am very low energy so I need a push and there is no one to push me but I try to work in my yard also..

My favorite activity at the gym is:

I don't go to the Gym but it would be the Treadmill..

The accomplishments I'm most proud of:

My Humanitarian Efforts I am very happy with.
I've lost 18 pounds so far on The 17 Day Diet Book by Dr. Moreno

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