tamaraben’s Diet Profile

Joined on September 16th, 2009

tamaraben’s Latest Activity

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The goals I'm working toward:

  • loose 25 pounds
  • eating healthier
  • stop smoking

I haven't felt comfortable with my weight since:

10 years ago

My favorite healthy food:

steamed brocolli

My guiltiest pleasure:


I'm inspired to live a healthy life because:

I want to be here for my children and grandchildren

Healthy habits that work for me:

  • drinking more water
  • not eating starchy food

My favorite activity at the gym is:


The accomplishments I'm most proud of:

  • My children are healthy