sweeptight’s Diet Profile

Joined on October 31st, 2013

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About Me:

My name is Jennifer and I am 35 years old. I have never been really overweight, but I am a constant yo-yo dieter. Sick of the 10 pound fluctuation and would love to live a healthier and more consistent lifestyle.

The goals I'm working toward:

  • moderation
  • eating less sugar
  • giving up ice cream

I haven't felt comfortable with my weight since:

I was 28.

My favorite healthy food:

Strawberries, Greek yogurt, watermelon, canteloupe, salad.

My guiltiest pleasure:

Ice cream

I'm inspired to live a healthy life because:

I feel better.

Healthy habits that work for me:

  • Tracking calories
  • Trying new workout DVDs
  • Drinking a gallon of water per day

My favorite activity at the gym is:

Running or yoga