ruthlip’s Diet Profile

Joined on September 14th, 2010

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The goals I'm working toward:

  • losing weight and keeping it off

I haven't felt comfortable with my weight since:

4 1/2 years ago

My favorite healthy food:


My guiltiest pleasure:

frozen desserts: non dairy ice cream

I'm inspired to live a healthy life because:

want to have a healthier life and see my son get old

Healthy habits that work for me:

  • eat smaller portions of snack foods
  • walk outside

My favorite activity at the gym is:

walk in water, stretch in water

The accomplishments I'm most proud of:

  • keeping off the weight i've lost to this point
  • my son