rang’s Diet Profile

Joined on June 25th, 2014

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About Me:

Started Optifast 800 thru Kaiser.

The goals I'm working toward:

  • Drop 100 lbs

I haven't felt comfortable with my weight since:

I got married.

My favorite healthy food:

My wifes cooking

My guiltiest pleasure:

Everything she cooks

I'm inspired to live a healthy life because:

I do not want to be a diabetic

Healthy habits that work for me:

  • Structure

My favorite activity at the gym is:


The accomplishments I'm most proud of:

  • Being a great photographer