mlnapier’s Diet Profile

Joined on August 18th, 2011

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About Me:

Need to lose 45 lbs starting aug 16, 2011

The goals I'm working toward:

  • lose 45 lbs
  • get healthy
  • exercise more

I haven't felt comfortable with my weight since:

2007

My favorite healthy food:

artichokes and fruit

My guiltiest pleasure:

Brownies

I'm inspired to live a healthy life because:

I don't want to get diabeties.

Healthy habits that work for me:

  • walking every day
  • eating more veggies
  • more water, less soda

My favorite activity at the gym is:

weights, Zumba