marie83’s Diet Profile

Joined on April 23rd, 2009

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About Me:

26 yr old female - Pieces.. Working as a Medical Assistant, debating on going back to school for a career in ultrasound, not a definite yet, I'm still waiting for the wind of motivation to shoot my way and the time to invest would be nice too...
I love animals, I have 2 pit-bulls, 2 turtles, 5 fish, 3 cats. I'm a healthy person, I am not over weight.. I tend to eat on the healthy side, i dont like red meats, soda, sweets - I am lucky that my taste buds are on my side, they really dont like junk. I love to walk and enjoy outdoor sports and rock climbing. My best friend turned boyfriend 3 years ago is the one person I spend most my time with - we enjoy a video games or curling up for a good movie. I can't really cook to save my life, not from a lack of trying I assure you, but i am working on being a better cook and my boyfriend is my ginny pig : )

The goals I'm working toward:

  • Being Healthy

My favorite healthy food:

Chicken cesear salad

My guiltiest pleasure:

Seafood Alfredo :)

I'm inspired to live a healthy life because:

I want to do it for myself. I notice a positive difference in my moods and how I feel about myself when I start to eat right and exercise. I want to look and feel good again, like I use to.

Healthy habits that work for me:

  • I only drink water, never liked soda.
  • I love to walk even though I own a car, my feet get more miles than the car does.

My favorite activity at the gym is:

I use to go the gym almost every day... But I've learned more effective ways of staying in shape without waisting time/$$ at the gym. At home I use sliding discs for my legs (really helps tp tone the legs), I also do a lot of stretches, use medicine balls and yoga balls - I also like step aerobics & running in place for calorie burning - try doing them all in 30 mins with interval training and the results are amazing...

The accomplishments I'm most proud of:

  • Achieving my old weight from highschool
  • Earning my Associates in Medical Assisting
  • Feeling Sexy again!!