kathywathy’s Diet Profile

Joined on October 14th, 2009

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About Me:

I'm fun loving and always enjoy an adventure. I have the most amazing mom and dad and stepparents. At 22 I've realized I have a million great times ahead of me and I always try to live in a positive state of mind. I'm a huge supporter for breast cancer research after losing a family member to it. After losing an extremely close friend to a suicide by o.d. on prescription meds, I try my hardest to make people aware of the signs of depression and addictions. I've recently lost a great deal of weight and absolutely love the life I'm living.

The goals I'm working toward:

  • running my first half marathon in Dec!
  • losing 50 more lbs, 50 down, 50 to go!
  • maintain a healthy life through the crazy years of college.... lol

I haven't felt comfortable with my weight since:

being in an abusive and unhealthy relationship

My favorite healthy food:

whole grain pastas and roasted veggies... yumo

My guiltiest pleasure:

beer and chicken fingers... together its tragic...

I'm inspired to live a healthy life because:

I want to be the hottie and as happy as I was before college and the bad relationship

Healthy habits that work for me:

  • Drink water and unsweetened tea
  • walk on the treadmill during my favorite prime time shows and sprint during commercials
  • remind myself that "Nothings taste as good as being skinny feels" : )

My favorite activity at the gym is:

Hip Hop dance class! Yoga, and spin classes also...

The accomplishments I'm most proud of:

  • becoming strong enough to get out of a bad relationship
  • losing 50 lbs in 5 months
  • running my first 10 K