bailey1’s Diet Profile

Joined on September 6th, 2009

bailey1’s Latest Activity

bailey1 commented on Rush Limbaugh Loses Weight with Quick Weight Loss Centers

See full feed

The goals I'm working toward:

Losing 50 pounds

I haven't felt comfortable with my weight since:

6 years ago

My favorite healthy food:

Grilled Asparagus

My guiltiest pleasure:

Cookies-can't eat just one !

I'm inspired to live a healthy life because:

I am beginning to have knee and hip issues due to the excessive weight along with other health issues ( ie fatique)

Healthy habits that work for me:

Structured diets
Drinking Water w/ Lemon
Snacks throughout the day to avoid hunger

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

finding the love of my life- my husband
running a 5K ten years ago

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.