aHeatherW’s Diet Profile

Joined on June 22nd, 2011

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About Me:

Mid Twenties gal talking a journey of weight loss

The goals I'm working toward:

Losing 100 pounds
Living a healthy Life to the fullest
Run a 5k for Breast Cancer or another cause

I haven't felt comfortable with my weight since:

Pre-School

My favorite healthy food:

Spinach Salad
Yogurt
Apples
Steamed Carrots

My guiltiest pleasure:

Soda
Chocolate Anything
Ice Cream

I'm inspired to live a healthy life because:

Biggest Loser Contestants can change, so can I
Want to have kids
Dont want to be charged 2 seats to fly
Shop at regular clothes stores, not specialty plus size ones

Healthy habits that work for me:

Having a support system
Keeping Track of what I eat
Drink more water then anything

My favorite activity at the gym is:

Row Machine
Stability Ball Exercises

The accomplishments I'm most proud of:

Getting help
Working on Masters degree

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