ValandWes Jernigan’s Diet Profile

Joined on January 6th, 2011

ValandWes Jernigan’s Latest Activity

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About Me:

Wife, Mother of 4 and currently taking classes on-line.

The goals I'm working toward:

  • Giving up my sugar and white flour addiction!
  • Teaching my children to eat clean!

I haven't felt comfortable with my weight since:

May 2006

My favorite healthy food:


My guiltiest pleasure:

Raw cookie dough

I'm inspired to live a healthy life because:

I want to be strong, lean and meet my grandchildren.

Healthy habits that work for me:

  • Joined a gym
  • Carry healthy snacks

My favorite activity at the gym is:

Spin Class

The accomplishments I'm most proud of:

  • My children