Tamara Piette Allen’s Diet Profile
Joined on August 22nd, 2011
Tamara Piette Allen’s Latest Activity
See full feedAbout Me:
Have 3 adorable daughters, a house full of girls...What more could I ask for? They are my best friends, and I know they will always be there for me, and love me no matter what! No1 will ever take that away.
The goals I'm working toward:
- Obtaining my Associates degree in Criminal Justice
- Getting my first home to raise my children
- To lose 70lbs
I haven't felt comfortable with my weight since:
My weight has been like a yo-yo since I had my first daughter in 1992. I've lost the most weight in my life due to a stressful time in my life and I know that was not healthy because alot of health issues came along with the weight loss. Now that I'm going to school full time and trying to support my 3 girls at the same time, I am more strapped for time then ever. I walk 5-7 miles a day but it takes about 2 hrs and it seems like the benefits of walking just came to a standstill, and I have become very depressed that the weight is not coming off any more which made my motivation for my walks decline drastically.
My favorite healthy food:
Brussel sprouts, tuna, and Luv spinich and artichoke dip!
My guiltiest pleasure:
Pizza, or broasted chicken =(
I'm inspired to live a healthy life because:
I want to be around for a long time for my children, I have goals that I need to accomplish, and of course I want to look good while doing these things.
Healthy habits that work for me:
- Walking
- drink lots of water
- Try and stay possitive
My favorite activity at the gym is:
Weights
The accomplishments I'm most proud of:
- My amazing daughters
- Staying on the Deans list, only one more year to go!
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