Shanda Ostwalt’s Diet Profile

Joined on September 2nd, 2011

Shanda Ostwalt’s Latest Activity

See full feed

Shanda Ostwalt’s Weight Loss Progress

Embed this Widget

Copy the code below and paste it into your website.

About Me:

Im Shanda, alot of people call me Panda cause I love Pandas! I live in North Carolina. I live with my mom whose a diabetic and my little brother whose adhd. Im looking for work, until then I babysit my brother while my mom works 3rd shift. Im single with no kids. I have 2 very supportive best friends that live in 2 other towns than I do. Im 5ft10, I once weighed between 500 and 550lbs. I lost down to 383lbs then gained over 100 back. Im now losing again on my own with a doctors help(he has me on phentermine). I am also on blood preasure meds. I want to lose weight so I can live a happy life and see my brother, nieces and nephews grow up! I love football!

The goals I'm working toward:

  • Losing anywhere from 10 to 15lbs a month.
  • Find a job.
  • Go back to school when im able!

I haven't felt comfortable with my weight since:

I was in elementary school.

My favorite healthy food:


My guiltiest pleasure:

Pizza from CiCi's Pizza!

I'm inspired to live a healthy life because:

The wonderful kids in my life and the show The Biggest Loser!

Healthy habits that work for me:

  • Staying away from fast food places.
  • walking with my brother and my dog.
  • eating salads

My favorite activity at the gym is:

Leg presses and the Treadmill!

The accomplishments I'm most proud of:

  • Getting my G.E.D!
  • Learning to cook healthier foods.
  • Coming in 4th place in a weightloss competition at a local gym. That was out of 25 people.