Sandy92308’s Diet Profile

Joined on September 14th, 2009

Sandy92308’s Latest Activity

See full feed

Sandy92308’s Weight Loss Progress

Embed this Widget

Copy the code below and paste it into your website.

The goals I'm working toward:

  • Lose the weight
  • Be healthy
  • Too live a long life

I haven't felt comfortable with my weight since:

I gave birth to my oldest who now 17yrs.old.

My favorite healthy food:

Grilled chicken,pork,fish
lean meats
Stream rice with vegetables
yogurts
low fat ice cream

My guiltiest pleasure:

candy,diet soda,cakes,fast foods

I'm inspired to live a healthy life because:

I want to be around for my kids and husband. I would love to beable to wear sexy clothes.

Healthy habits that work for me:

  • watch my portions and drink more water
  • get up early and use the treadmill
  • walk instead or using car for short distances
  • Eat less breads,fats,sugar

My favorite activity at the gym is:

anything with cardio

The accomplishments I'm most proud of:

  • my kids
  • being the best mom I can be
  • Being a good listener
  • Losing the weight