Rebecca K’s Diet Profile

Joined on June 21st, 2011

Rebecca K’s Latest Activity

Rebecca K commented on Courtney's Summer Challenge: Week 1

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About Me:

Enjoy fitness and healthy eating.

The goals I'm working toward:

Losing 10-15 lbs
Toning my muscles
Eating clean and healthy

I haven't felt comfortable with my weight since:

It fluctuates, but since college it varies a range of 25 lbs, I would like it to stay at a healthy number and not change.

My favorite healthy food:

Artichokes
Avocados
Sashimi
Ahi

My guiltiest pleasure:

French fries
Dr. Pepper

I'm inspired to live a healthy life because:

I want to feel good in my skin and feel powerful and strong!

Healthy habits that work for me:

Setting fitness goals
Tracking and counting calories
Eating clean

My favorite activity at the gym is:

Circuit training
Running
Weight lifting

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