Michael Welch’s Diet Profile

Joined on May 26th, 2012

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About Me:

Jamie and I are embarking on a journey of of weight loss and a healthier lifestyle.

We are watching our calories using myfitnesspal.com and supplementing our nutrition using Body by Vi.

Even though we are embarking on this journey we are looking forward to helping others through their own pursuits of a healthier lifestyle as well.

The goals I'm working toward:

  • Run a Half Marathon in 2 hours
  • Losing 60 pounds