Lori D Evans’s Diet Profile

Joined on March 26th, 2012

Lori D Evans’s Weight Loss Progress

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About Me:

working hard on a fresh start for the new year

The goals I'm working toward:

getting my waist back
wearing shorts
get off my meds

I haven't felt comfortable with my weight since:

i gained 30 pounds when i quit smoking 20 years ago.

My favorite healthy food:

raw fruits and vegetables

My guiltiest pleasure:

chocolate, sweets

I'm inspired to live a healthy life because:

I would feel so much better

Healthy habits that work for me:

make my lunch
take my dogs for a walk

My favorite activity at the gym is:

spin bike

The accomplishments I'm most proud of:

my son

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