Linda Richardson’s Diet Profile

Joined on May 3rd, 2012

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About Me:

i am 50 years old and have reached my biggest weight, currently 13 st 8lbs and finding it very difficult to lose, Married with two children

The goals I'm working toward:

  • to lose three stone

I haven't felt comfortable with my weight since:

I had my first daughter

I'm inspired to live a healthy life because:

I want to be able to enjoy life and not feel tired and fat

Healthy habits that work for me:

  • always use the steps instead of lifts
  • cut down on alcohol

The accomplishments I'm most proud of:

  • getting my MSc at the age of 49