Laura Geiselhart Andlauer’s Diet Profile

Joined on January 3rd, 2011

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About Me:

married, three kids, one grandson

The goals I'm working toward:

  • healthy eating program for 2011
  • exercise more-eat less

I haven't felt comfortable with my weight since:

after high school

My favorite healthy food:

grilled veggies

My guiltiest pleasure:

dark chocolate

I'm inspired to live a healthy life because:

I want to watch my grandson grow up :)

Healthy habits that work for me:

  • food journal
  • drink 8 glasses of water