Kathy Fletcher’s Diet Profile

Joined on December 27th, 2013

The goals I'm working toward:

  • Lose 20 lbs
  • make my knees hurt less
  • feel comfortable in a swim suit

I haven't felt comfortable with my weight since:

I became depressed 18 yrs ago

My favorite healthy food:

greek yogurt and berries

My guiltiest pleasure:


I'm inspired to live a healthy life because:

my son is 36 yr younger than me and I need to stay around awhile

Healthy habits that work for me:

  • dont drink soda
  • dont drink alcohol
  • joined a gym

My favorite activity at the gym is:

weight machines

The accomplishments I'm most proud of:

  • my son