Gramma224’s Diet Profile

Joined on June 22nd, 2011

Gramma224’s Latest Activity

Gramma224 commented on Biggest Loser Club

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Gramma224’s Weight Loss Progress

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About Me:

I'm a 73 yr old gramma to 25 kids now plus two great grandkids.

The goals I'm working toward:

Lose 75 #
Walking at least 5000 steps/ day
Drinking over 88 oz of water / day

I haven't felt comfortable with my weight since:

it became a burden to me.

My favorite healthy food:

Asparagus

My guiltiest pleasure:

Chocolate Covered Macadamia Nut clusters from Costo

I'm inspired to live a healthy life because:

I need to become healthier and live a long life.

Healthy habits that work for me:

Reach out and help others outside the home
Eat lots of fresh fruits and veggies
Avoid processed foods with high sodium

My favorite activity at the gym is:

Water aerobics
recliner bike

The accomplishments I'm most proud of:

My children and grandchildren

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