Fredrick Hahn’s Diet Profile

Joined on February 16th, 2011

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About Me:

Do not be pushed by your past, be pulled by your future.

The goals I'm working toward:

  • ending adolescent obesity and diabetes

I haven't felt comfortable with my weight since:

I'm good

My favorite healthy food:


My guiltiest pleasure:


I'm inspired to live a healthy life because:

What other way is there to live? Why choose an unhealthy life?

Healthy habits that work for me:

  • kissing my kids a lot

My favorite activity at the gym is:

Resistance training

The accomplishments I'm most proud of:

  • My family
  • My home and property
  • My books and my business