Ellen Iwer’s Diet Profile

Joined on June 16th, 2009

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Ellen Iwer’s Weight Loss Progress

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About Me:

Happily Married living in Fishtown raising 4 beautiful children together.

The goals I'm working toward:

  • Fitting into my clothes again
  • Being able to chase my kids and not get winded
  • Feeling better with more energy

I haven't felt comfortable with my weight since:

I had my 3rd child. Then I started my current job and more weight piled on!

My favorite healthy food:

Salads! I love to add all kinds of stuff to them! Yogurt and throw different stuff into it too!

My guiltiest pleasure:

A whole bag of Microwave popcorn... icecream (everyday if I could) and my older girls love to bake!

I'm inspired to live a healthy life because:

My husband is losing TONS of weight just by cutting out beer and cutting back his portions! But he cooks and makes the plates for meals... he can't win! I can't be fatter than him! I just can't!

Healthy habits that work for me:

  • Waking up early to excersice
  • Forcing myself to drink more and more water
  • Looking for opportunities to walk more

My favorite activity at the gym is:

I love the Wii Fit, but the EA Active is what's really producing results... I can feel muscles growing that I forgot I had!

The accomplishments I'm most proud of:

  • Becoming a Nurse
  • Staying married to my nutty husband this long! LOL
  • Taking good care of my Family