DRegie’s Diet Profile

Joined on March 7th, 2011

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The goals I'm working toward:

getting my anemia under control through diet
losing weight
feeling healthier and more energetic

I haven't felt comfortable with my weight since:

my 30's

My favorite healthy food:

roasted vegetables

My guiltiest pleasure:

cookies & doughnuts

I'm inspired to live a healthy life because:

I want to have more energy.
I want to enjoy wearing clothes again.
I want to reduce my cholesterol and blood pressure without using medication.

Healthy habits that work for me:

trying to keep a positive attitude even when things aren't going as well as I would like.
Eating before I am starving (big struggle)
try to keep moving every day

My favorite activity at the gym is:

I am not there yet with having a favorite!

The accomplishments I'm most proud of:

serving in the military
being a good mom
trying to be a helpful daughter and friend

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