Copperlovely’s Diet Profile

Joined on April 23rd, 2015

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About Me:

I am a 66 yr. old AA female who loves cooking, poetry and decorating...

The goals I'm working toward:

  • Losing 50 1bs

I haven't felt comfortable with my weight since:

in a while..

My favorite healthy food:

Hummus

My guiltiest pleasure:

Fudge Brownies

I'm inspired to live a healthy life because:

I want to look my best at 66 years old...

Healthy habits that work for me:

  • Regular excersise
  • Taking care of my skin
  • Limiting sugar intake

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

  • Publishing my book of poetry