Chey’s Diet Profile

Joined on May 15th, 2011

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About Me:

Life long weight struggles. Married with two kids. Work full time.

The goals I'm working toward:

Losing 50 pounds
Learning to live a healthy life
Losing some health problems
Losing 50 pounds
Learning to live a healthy life
Losing some health problems

I haven't felt comfortable with my weight since:

Around 4th grade

My favorite healthy food:

Fruit and grilled chicken

My guiltiest pleasure:

Anything with sugar or bread and butter

I'm inspired to live a healthy life because:

My kids and husband need me around for a long time and the way I am going, I will not have a long life.

Healthy habits that work for me:

Drink lots of water
Exercise
Writing things down (food, e
Drink lots of water
Exercise
Writing things down (food, emotions, trouble, etc)

My favorite activity at the gym is:

Spin class

The accomplishments I'm most proud of:

My kids

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