Cass Jarvis’s Diet Profile

Joined on December 22nd, 2010

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About Me:

I am not seriously overweight but am looking at the 17-day diet as a boost to start the New year off right.

The goals I'm working toward:

  • Improve eating habits
  • Lose 10 pounds

I haven't felt comfortable with my weight since:

not all that long ago....just tough during the holidays.

My favorite healthy food:


My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

I feel better

Healthy habits that work for me:

  • walking
  • no refined carbs