Casey Mclendon’s Diet Profile

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About Me:

I'm a mom who has put everything else aside and dedicated myself to be a stay at home mom to my 3 yr old Logan! I spent a few years working in Concord Mills and worked my way up to Manager of a clothing store. I've finally finished my GED and now can't wait to start College when Logan goes to preschool in the fall.

The goals I'm working toward:

• maintaing my current 80 lbs weight loss
• losing at least 40 more lbs
• being happy and healthy!

I haven't felt comfortable with my weight since:

puberty! lol late diagnosis of PCOS, which didn't help my fight with wieght.

My favorite healthy food:

I love whole wheat bread, frigo string cheese, fiber one bars. I'm all about some grilled chicken.

My guiltiest pleasure:

I love my junk food too I just eat it all in moderation. I'm a recovering pizza,cheeseburger and chocolate junkie.

I'm inspired to live a healthy life because:

When my son was an infant I topped the scale at 283lbs..put onto high blood pressure and cholestrol meds at 25 yrs old..working towards type 2 diabetes.The way I was heading I wasn't gonna be around long for my son..

Healthy habits that work for me:

• using Sparkpeople.com to track food and exercise
• making a chart every Sunday for eating and workouts the entire week
• No junk in the house if I eat bad it's out somewhere not in my home.

The accomplishments I'm most proud of:

• My son
• My Ged
• 80 lbs DONE! And Gone