CanadianDot’s Diet Profile

Joined on May 25th, 2009

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The goals I'm working toward:

  • Lose 100 lbs
  • Maintain a healthy lifestyle
  • No pop!

I haven't felt comfortable with my weight since:


My favorite healthy food:

Apples, Salmon, Eggs

My guiltiest pleasure:

Cheesecake, Pizza, Chinese food

I'm inspired to live a healthy life because:

I want to grow old, period.
I love myself, and want to have a body I can do EVERYthing with!

Healthy habits that work for me:

  • Water, water, water
  • More walking

My favorite activity at the gym is:

Yoga, Aquafit

The accomplishments I'm most proud of:

  • Losing my first 10%
  • Getting back under 300 lbs
  • Getting control of my emotional health