CAMEROKL’s Diet Profile

Joined on February 3rd, 2009

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About Me:

I am 45 years old. I am married and have a nine year old son. I work full time as an Employee Benefits Specialist. I have had weight issues almost my entire life. I have lost and gained more weight than I can even imagine.

The goals I'm working toward:

  • I need more balance and consistency
  • I would like to hit the 100 pounds lost this year
  • I would like to get into a size 10

I haven't felt comfortable with my weight since:

The last time I was feeling good about my appearance was the summer after my freshman year in collage

My favorite healthy food:

Grilled Chicken and grilled veggies with some great seasoning added

My guiltiest pleasure:

I love BBQ soy crisps and baked Lays potato chips
Ice Cream and dark chocolate

I'm inspired to live a healthy life because:

I want to have more fun with my son and I want to teach him some healthy habits

Healthy habits that work for me:

  • Keep healthy snacks on hand at all times
  • Work out each week with my trainer
  • Drink lots of water and eat apples

My favorite activity at the gym is:

resistence training with my trainer

The accomplishments I'm most proud of:

  • I lost 35 pounds early last year and I have kept that off
  • My wonderful son, he is so kind and polite
  • 15 years at my job, I love it