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Josie Maurer

True Weight Loss Stories

Josie Maurer managed to lose weight over 30 pounds while being a mother of four, working a full-time job and running a blog. She began her weight loss simply by limiting the number of calorie she ate, but without making many changes to her diet. She was able to drop 20 pounds this way, but then hit a plateau. She then began exploring what it means to "eat clean," and cut out fast foods, white flour and packaged foods. Josie says the key to long-term success is the find the balance between fitness and your greedy side.

Read Josie's Entire Weight Loss Story

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