Recipe of the Day

Tom Ka Gai Coconut Chicken Soup
This Thai chicken soup from Biggest Loser chef Cheryl Forberg is made with light coconut milk.

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Jason Swenk

True Weight Loss Stories

Jason Swenk of Atlanta, Georgia found himself severely overweight after graduating college and taking an office job. So to realize where he was going wrong, he started taking pictures of everything he ate and noting how it made him feel afterwards. This process resulted in a 50-pound weight loss and newfound appreciation for healthy food.

Jason was so thrilled about the discovery that he created a diet mobile app called Goalvator, which enables users to take pictures of their food, share with friends for accountability and encouragement, and track how their diet makes them feel.

Read Jason's Entire Weight Loss Story

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Jason Swenk

True Weight Loss Stories

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